by lawrence | Jan 2, 2020 | Managing CML, News English
If you’re recently diagnosed with CML it can sometimes be difficult to take in all the information you’re given. Unfamiliar medical terms may be used that mean more to your doctor than to you, so you may end up not really processing everything that’s being said....
by lawrence | Dec 9, 2019 | Mental Health, News English
What is mindfulness? Mindfulness is a bit of a buzzword these days, but all it really means is taking time to stop, disengage from your thoughts, and give your mind some space to slow down. Professor Mark Williams, former director of Oxford Mindfulness Centre in the...
by lawrence | Nov 19, 2019 | Mental Health, News English
Research suggests mindfulness is a very helpful general wellbeing resource for people living with cancer.1 For those with CML, the benefits of finding a way to maintain calm and cope with the potential anxiety and strain of a long-term serious illness can be even...