by lawrence | Sep 15, 2020 | Managing CML, Mental Health
What do an astronaut, a submariner and a person with a rare disease have in common? The answer is – isolation. Regardless of your reasons for, or depth of experience with, isolation, it can still be extremely challenging. And although everything is uncertain at...
by lawrence | Dec 9, 2019 | Mental Health, News English
What is mindfulness? Mindfulness is a bit of a buzzword these days, but all it really means is taking time to stop, disengage from your thoughts, and give your mind some space to slow down. Professor Mark Williams, former director of Oxford Mindfulness Centre in the...
by lawrence | Nov 19, 2019 | Mental Health, News English
Research suggests mindfulness is a very helpful general wellbeing resource for people living with cancer.1 For those with CML, the benefits of finding a way to maintain calm and cope with the potential anxiety and strain of a long-term serious illness can be even...